I'm not looking for a quot;magic pillquot; or snake oilI work out pretty wellAt least a half-hour of cardio and good amount of reps (and variety) of weight lifting and resistance workouts about 3-4 times a week.I also eat relatively rightAside from the occasional hot dog and/or BBQ type food, I stay away from fast food; eat a lot of green vegetables and trying to put more fiber in there; usually just have a protein shake for breakfast; and I don't even like sweets of any kind.so, I cut those outI currently weigh about 165 and I'm 5'8''I'm not a fitness enthusiast, so I don't know a lot on this topicAgainI'm not looking for something to do the work for meI just don't know what to trust and everything I see promises to quot;transform youquot; or somethingI just want to loose 12 pounds, hereI lost about 9 pounds a couple months back but pretty much hit a wall after thatIs 12 pounds more a little unrealistic? Anyone ever went through this similar situation?
it means its built to withstand heat, better for your hair when you use it to dry your hair with a hairdryerthat sort of thing.
thermal means heat, so it means that your brush is ok to use while blow drying or anything with heat
If your brush says thermal on it, that means it is meant to be used for a blow dryer.
It's made for use with a blow dryerIt just means that it spreads the heat around and that the ceramic and ions are supposed to smooth your hair.
