I have a plan of eating strictly beans and nothing else because of my weight loss plan, because bean is cheap and has 0 fat, 0 cholesterol, extremely low sodium and sugar, high fiber and protein, some calcium and iron, high carb but that is needed for energy, so I plan on eating only beans all day long, drink only water and work out at the gym many hours and take a multivitamin a dayBut it didn't work out because I got sick and thre up beans so are there any other food out there that packed a punch and cheap and won't get me sick?
If you have the electronic know how, yesOtherwise, no.
I have seen starter kit on radar in some surplus stores It is not link huge radius or something It can be use for motion detection on home premise or something like that.
Any form of vegetablesHaving fresh veggies around all the time can be a pain because of the short shelf life so look at frozen and canned stuff tooTuna is very high protein and low calorie/ carbsAnything pickled is a good snackGet the high fiber bread and make sandwiches with low fat cheese and ham or a little peanut butterLowfat yogurt Lowfat cottage cheese Fruit, but don't eat fruit all day longThe sugar starts to add up.
