just couple of simple questions for any experts out there:the insulation will be used in different areas so im looking for the best of both areasThanksWhat is the best heat insulation?What is the best sound insulation?
A closed cell, 2 lb foam insulation sprayVery expensive compared to other forms of insulation, but the bestYou get what you pay forIt is suggested the spray foam insulation is applied by a trained professional, although you coud try to do this yourselfBe careful and always use a resperatorThe fumes from the spray foam can cause irreversable lung damageAlso, you could cause more problems than what you had before, which is why it is suggested to have a professional do the work.
I always buy meats on sale with most of mt grocery budget cause you can ALWAYS make a meal out of meat and they always have meats on saleAnd I always buy the vegetables when I need them so they don't grow old and it costs me like a couple bucks a day :)
That's gonna be tight Best thing would be to go to a grocery store with a bulk section and loading up on oatmeal, beans, lentils, rice, and frozen vegetables (don't overlook spinach and other leafy greens - far superior to lettuce and cheaper)You can get a few loaves of bread and freeze the ones you are not usingIt will make the bread kinda stale, but you can toast it and it's fine againI would consider 'beans rice' type dishes like Cajun red beans and rice, Indian dal/channa, etcYou can more or less add any of the frozen vegetables to such dishes (or to ramen soups) or steam them as sides (adding lemon juice and spices/herbs for flavor)Since it's winter, chili and crock pot type stews are a wise idea tooStew meats can be reasonably pricedAlso, check out actual meat markets rather than grocery butcher counters/meat sections for bargainsI was amazed at how cheap a leg of lamb at the meat market was compared to the grocery sale priceSausages tend to be cheap, tooAlso, I suggest stealing toilet paper and hand napkins from work or public restroomsThat stuff is not cheapKinda ghetto, but you do what you gotta do until you can do what you want to doGood luck.
