I am bloated after every meal and I am on this new vegetarian diet for 1 month and two weeks, I feel hungry all time I am loosing weight and feel bloated all timeI tried eating small meals 5-6 times but still its the same plus I do good food combining like I don't mix fruits nuts or grainsIs it possible that I am not suited to be vegetarian or something?
Chew thoroughly chewing each bite 30 times before swallowing
its not bad for musclesBut your supposed to take afew days a week offIf you dont give your muscles a rest then its bad for themWork out 5 days a weeki cant answer any of your other questions because quite frankly your talking jibberish and i cant make out a thing your saying hahahBut yeah, give your muscles a rest for atleast a couple of days.
Having less than 1 200 calories a day may slow down your metabolism
walk a toy poodle for 41 minutes at 2 miles per hour
Chew thoroughly chewing each bite 30 times before swallowing
its not bad for musclesBut your supposed to take afew days a week offIf you dont give your muscles a rest then its bad for themWork out 5 days a weeki cant answer any of your other questions because quite frankly your talking jibberish and i cant make out a thing your saying hahahBut yeah, give your muscles a rest for atleast a couple of days.
Having less than 1 200 calories a day may slow down your metabolism
Your body is just getting accustomed to your new dietAlthough 6 weeks seems to be more than adequate timethere is no reason to not mix fruits, nuts and grainsKeep trying the smaller mealsmake sure you're drinking plenty of waterApples have soluble fiber so they will help things run through your GI a little betterSo make sure you're getting your apple a day.
walk a toy poodle for 41 minutes at 2 miles per hour
