PVC pipe tough and light ,yet flexible.why not?
How are you cooking this? In a pan, in the oven? Are they boneless breasts? If so, I'd saute them in a pan first and then add the sauceYou could cook them with the onions-that would workThe sauce just basically needs to heat up once the chicken is cookedOh, yeah, no need for the flour.
ketchup is usually a warning sign for cookingWhen I hear someone ask for ketchup, that's usually a cue that the food they're eating is bad Barbeque sauce and worcestershire sauce together sounds a little funky Pepper and onions are always goodI've never heard of putting chicken in flour but then again I don't eat meat so I don't know how it's preparedI'd stick with the chicken, the worcestire sauce (or the bbq but not both), the onions and the pepperLeave out the ketchup and possibly the flour(consult with a carnivore)
You would NEVER use PVC pipe, it softens with heat, and has little resistance to bending radiallyI suggest under continuing centrifugal forces and heat from both weather and friction, any fixing holes would elongate and eventually your blades would fly off! Why would you even try stainless steel pipe, when aircraft grade aluminium tubing is available? Stainless steel is too heavy, and will work harden and snap too easily.
well it doesn't sound to bad but don't use too much ketchup because it wil ruin the BBq saucebe careful cooking it, keep the heat on medium so you don't burn the outside and undercook the insideMake sure none of it is pink or you will all be real sickLet us know how it goes.
Unless you are going to brown the breasts in a skillet I would lose the flourThe onions will work, but why not caramelize them.easy to do, throw them into a skillet with a bit of oil, cook on medium until a rich brown colorI would honestly forget the ketchup unless it is a VERY small amountOf course if you want an easy, taste good recipe.dip the breasts in melted butter or margarine (to coat), then coat them in crushed potato chips, put on a rack (over a pan) and into a 350 oven for 1 hour.
