I need it.thanks in advanceI'll be sure to give 10 points.
You can goto any car store like pep boys or even walmart and get the refrigderant to add to your systemIt is easy but you MUST follow directions for your car or your risk blowing up your systemAsk around to see if you have a friend or friend of a friend who is a mechanic or has a mechanical experience to help youA typical charge at a garage if there isn't any problems for your system is usually around 200Weigh that against a blown system which will run around 1000
Bad compressor? Take it down to a shopAlmost anyone does air conditioning, but look for one that specifiesThey'll tell you.
Bran Buds Cereal-All Bran from Kelloggs has 36 g of fiber for 1 cup I would guess it doesn't taste very well thoughHere are some other foodsA list of high fiber foods helps you know which foods to include in your dietWhether obtained from the list of high fiber foods or from fiber supplements, the recommended daily fiber consumption should be about 25-40 grams for an adultThe typical adult consumes 13 grams of fiber a day according to WebMD Here are typical high fiber foods along with the approximate number of grams of fiber they containFood quantity of 1/2 cup unless otherwise noted: Best High Fiber Dinner Ideas: Chili Split-pea soup Pears, 5 grams- 1 medium Beans, 5-7 grams- kidney beans, baked beans, black beans, pinto beans, garbanzos Berries, 2 grams- strawberries, raspberries, blackberries Bran Cereals, 5-10 grams- All-Bran, Bran Buds, 100% Bran, Raisin Bran Spaghetti, whole-wheat, 3 grams Bananas, 3 grams - medium 8 long Bread, 4-5 grams - 2 slices whole-wheat, rye Oatmeal, 2 grams Brussels Sprouts, 2 grams Carrots, 3-4 grams, 2 medium Dried Figs, 4 grams, 2 figs Apple, 3 grams, 1 medium Lentils, 8 grams Lima Beans, 7 grams Green Peas, 5 grams Regular Potatoes (with skin), 4-5 grams - medium Corn, 2 grams
