I've never baked pasta in the oven, and we don't have a baking dish at the time, but I was wondering if a aluminum foil pan can be used instead?
The use of aluminum foil pans is fine for baking the ravioli inDo not store the ravioli with a tomato based sauce in the foil pan thoughThe acid in the tomato sauce will begin to eat into the foil ending up with pitting the pan and putting aluminum in your foodJust remove leftovers and place in a plastic or glass container to store.
Some people are just naturally born with a high metabolismLike you said, for body builders, it is mostly about muscle because it's hard to build a lot of muscle if you already have a high metabolism We're all different, some have slow metabolisms, others do not.