I don't mean like in dragonball z but is it possible to use your inner ki to increase your physical stamina for a short period of time? I heard this can be done and I would like to know how
I am not much aware of meditation principles, but I have heard of kaioken. It is something where you think that you are in a complete state where you release adrenaline/energy to run for a longer amount of time. I used to meditate, but it did nothing. Made me more angry, but you should try it. Research about it, that would be a great thing to research.
Happens all the time when you're excited- Adrenaline rush. As for people purposefully increasing their stamina, I've never heard of it.
