Question:

cast iron pan ?

Can i cook in my cast iron pan everyday or not ?

Answer:

because it is new, make confident it is pro nicely. Coat the interior with a skinny layer of cooking oil and positioned it contained in the oven at 400 F for an hour. The oil carbonizes and creates a good non-stick floor. My Grandma suggested the perfect way change into to coat it with lard and throw it in a bon-hearth yet those are cutting-aspect situations. Now you've the perfect pan for oven baked corn-bread. on the range appropriate,a solid iron is the in elementary words way(for my area) to organize dinner a steak Pittsburgh form. With a touch oil, get it smoking warm. actually.Then sear your salt and peppered steak to perfection. i'm hungry now.
Of course you can but cast iron skillets need to be seasoned with oil before use and after every use to maintain them. They are great pans because they can be used on the stove or in the oven. Wash them after use and lightly re-season them with oil after. Wipe them out with a paper towel and you are good to go for their next use.
yes you can. They actually add iron to your diet. One word of warning though, cooking in cast iron pans destroys vitamin C.

Share to: