Last year at this time I was 200 pounds and cholesterol was 222I am now 125 poundsI eat very healthy, low fat, rarely eat more than 40 grams a fat per day, I do at least 30 minutes or more of cardio everyday, I eat alot of soluble fiber foods daily, apples, grapes, oatmeal, wholegrains ectI never eat fast food or fried foodNever eat chips or other salty snacksalways eat fat free dairy like yogurt, frozen yogurt, skim milkI only drink water, lots of it, I eat fat free candy like gummi candies and lollipops a few times a weekI went for cholesterol test yesterday and it was 246! I fasted for 15 hours! How is this possible? Can eatign fat free candies be causing this?
If your cholesterol suddenly shoots up look for an infection in your body, tooth ache, non-healing cut, or anything like thatCholesterol is stored in your liver and is sent out into the body to combat infectionCholesterol is cholesterol.HDL an LDL really have no bearing on your over all health If you care to read an article on cholesterol please write me on Yahoo Answers and I will email it to youThat goes for anyone whom may like to read this 5 page report.
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