I had constipation a week ago I started eating more fiber and it went away but today I didn't eat the same high fiber and now I have constipation againWhat do I have to do to get rid of it? Do I have to eat high fiber for longer than a week, will laxatives help, what?
Your diet should consist of high fiber dailyYou also probably aren't drinking enough waterIf you are sedentary, that could contribute to your problem as well.
If ? thinks it will work from experience, good, but I would wonder which fabrics would work - the threads in paper, whether you see them or not, are rag - cotton and I would wonder if the artificial fibers in most yarn will work or whether even wool would workGenerally fiber reinforcement works in many mixes of all kinds, but it has to adhere.
