I went to the doctor Friday because I have been having many of the symptoms of diabetes for a couple of weeks and a few others for several monthsThe doctor said that he thought it was most likely diabetes but then he checked my sugar level and it came back well within the normal rangeI hadn't had much sugar for several days because I really had trouble at work after having a CokeI hadn't eaten much of anything that day, and I had been essentially working out all morning at work (I work retail and spent the hours before the doctor's visit unloading a truck full of heavy merchandise)The doctor is going to do a 3hr glucose test sometime this week if nothing pops up in the blood workIs it possible that, given the circumstances before the random check, I had managed to get the glucose level normal but that I still have diabetes or is it more likely that something else is causing the problem? There is obviously something wrong, but so far we haven't figured out what it is.
YesThey have been doing so for millenia.
cotton is woven from threadsthe pattern can be printed on to the fabric once it is made
Dietary guidelines: -Avoid being overweightIf you need to lose weight, see your doctor or nuitritionist to formulate a diet tailored to your needs-Eat more starchy, high-fibre foods such as wholewheat bread, beans, peas and lentilsAll these foods cause only a gradual rise in blood sugar because the fibre content slows down the release of glucose-Cut down on sugary sweetened soft drinks, cakes, sweets and chocolateThe sugar is absorbed quickly and therefore causes blood glucose levels to rise more rapidly-Eat lots of fresh fruits and vegetables for soluble fibre and vitaminsFruit makes an ideal snack or pudding, but beware of eating very sweet fruits e.ggrapes or mangoes in large amounts If you do eat tinned fruit, choose those canned in natural juice rather than syrupDried fruits e.gdates are a concentrated form of sugar and so should only be eaten in small quantities-Cut down on fats, which aggravate the diabetic's increased risk of coronary heart disease-Limit salt and salty foods because of the increased risk of high BP-Keep alcohol consumption at moderate levels, remembering that low-sugar diet beers and lagers tend to have a high alcohol content-Although artificial sweeteners may be useful, special diabetic products are usually unnecessary-Drink water, or sugar free drinks -Ensure that you have portions of meat, eggs or cheese as a part of at least two of your meals each dayKeep the portions small if you are worried about gaining excess weight, and remember that fish and pulses are alternative sources of protien-Most importantly, always keep a good attitude about it.
