Ok during the scene where they head to Oz after finding Tin Man they continue to walk on the yellow truck road but if you look closely in the distance there's something in the tree hanging thereSome people claim it was a bird in the remastered version but the original doesn't look like a bird.
Fiber one barsThe peanut butter and oats ones are real good.
to be honest the best u can do it have a glass of prune juice ( sounds so disgusting ) but also wheat bread, oatmeal, popcorn have fiber.
This is an old legendIt isn't true thoughThe shadow that seems to fall is just a light.
Brown bread is great, very healthy.