i need to go on a diet for my quince but i don't know how.can someone help me?? give me tips??should i get diet pills?
Before I answer this the one thing that kills me is people gaming for point, You ask a good question than people just type in don't eat, don't eat so muchIts like don't bother answering if your not going to give a real answerNow that I am done complainingI lost about 75lbsIt took 1 yearI made alot of changesI started slowThe first thing I did was start to drink more waterNow I hated water and it was hard to doBut I would start by replacing a cup of soda with waterIt took while but after a few months it was all water I really acquired a taste for itAlong with that I ate slightly smaller portions and I tried to not eat or eat much after 6pmThan I exercisedIt took a full year to get that weight off, now its 3 years latter and my weight remains the sameYou should approach dieting as a life change and something that you should do gradually so it really lastsAlso while dieting I still at McDonald's and The occasional cheesecake.
For cakes I still prefer greasing and flouring the pan with CriscoI have baked lasagna in a foil pan just using cooking sprayIt probably works well for cake to
