I just posted a question on here a few minutes ago about a problem with my rectum (i bleed a little bit but no pain) when I go to the bathroom that has only been going on for a few days and I heard that one of the reasons this happens is because I don't have enough fiber or water in my bodyI admit I do not very often eat fruits and I tend to eat a lot a fatty foods, however I am not heavy at allI am 14I have a feeling this isn't that big of a problem and it's just because of the foods I'm eating, but can someone help me out here? Do I need more fiber because of this? Is this bad?
The best insulation is a closed cell insulation that is stable, EPS, (Expanded Poly Styrene) also you could research Icenene, for batt type insulation I prefer Roxul brand for its many qualities, for new construction research SIPS ( stuctural insulated panels) Blown wool type for ceilings seems to be the most effective for the dollarbut I still like closed cell, check out the Polysteel websiteI am also a fan of EIFS ( Exterior Insulation Finishing System) using Durock Rain Screen System, the insulation has a formed water channel system on the underside to channel condensation to exterior and promote evaporation of same, but like most products the manufacturers guidelines MUST BE FOLLOWED Best of luck!!
Go to the U.SDepartment of Energy website and the have some great information by climate and zone, as well as recommendations.
