some info about fiber would be good thank you:)
Fiber helps you feel full longer, but if you continue to eat more than you burn, you won't lose any weightSo yeah, if you're trying to eat less, it will definitely helpIt's also helps at lowering cholesterol and adding bulk when you goHowever, too much can give you stomach crampsTake it easy if you're just starting to add more fiber to your diet.
Pure gold leaf is edible even some people are allergic to it and it should not be consumed in large quantitiesMetal leaf that you buy is most hobby shops area composition of different metals to get the look of gold leaf and the should not be eatenComposition leaf is usually about $8.00 a book of 25 sheets approx 5x5 and real gold is around $70 a book of 25 sheet approx 4x4SO DON'T EAT ITunless you want to cause heavy metal toxic poisoning in your friends.
