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Question:

Does ayone now how to lose weight easily???

Does ayone now how to lose weight easily???

Answer:

Looking good is really never easyIf it were, we'd all look great:) But depending on your goals, the obvious health diet, trying to eat 1200-1400 cals a day coupled with moderate cardio(preferably on an empty stomach in the morning) should do the trickIf you want even fast weight loss, try splitting your cals up into 5-6 meals a day instead of 3 or lessYou can even add some weight training to speed the process alongGood Luck!
Crowns MaybeBut Necklaces NoIt might scratch up your neckYou can just buy those candy necklacesThey cost like 1.00$ at the dollar store crowns cost 1.00 too.
yes, it's safe to make crowns or necklaces
Looking good is really never easyIf it were, we'd all look great:) But depending on your goals, the obvious health diet, trying to eat 1200-1400 cals a day coupled with moderate cardio(preferably on an empty stomach in the morning) should do the trickIf you want even fast weight loss, try splitting your cals up into 5-6 meals a day instead of 3 or lessYou can even add some weight training to speed the process alongGood Luck!
Crowns MaybeBut Necklaces NoIt might scratch up your neckYou can just buy those candy necklacesThey cost like 1.00$ at the dollar store crowns cost 1.00 too.
yes, it's safe to make crowns or necklaces

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