the bread that i was talking about was the Gardenia whole wheat high fiber breadit's 166 cals for every 2slice (64g).well, if i did what i was saying in here, is that already so much carb? cause i'm on a weight losing mode and wanted to lose 15lbs in 1 month and 1 week.i'm 18yrs old, 5'4 in height and 139lbsthanks.
Think about the planet use a washable stainless bowl (not plastic) A dog eating chunks of paper plate is not good nor is them making a mess chewing up stuffYou feed the dog when it is time it will probably be hungry then- normalI don't let mine chew up stuff and make a messTheir stainless bowls last a lifetime.
He only ate half, he should be alright, it's only paper.
It's only paper and your dog will be able to digest that small amount and should be perfectly fineIf he's still doing good today then I wouldn't worry.
Ok, so the first thing to realize is that Carbs are NOT bad for youThe media and stupid fad diets like Atkins have demonized carbs as bad, which is bogusSome carbs are bad for you, mostly simple sugars like you find in soda, candy bars, etcCarbs found in whole grains, veggies, fruit , etc are Complex Carbohydrates, very differentYou ate whole wheat high fiber bread, which is very good for you, multigrain is better, but at least you didn't eat white breadThere is nothing wrong with rice and anyone who says there so, is totally full of crapWhy? 1 billion Asians cannot be wrong and rice is a staple for them!! Ever see a fat Asian? NoMy advice, DON'T worry about the carbs, totally ignore that, just stay away from the simple sugarsMore importantly, eat a balanced diet, lean meats, fish, complex carbs, fiber, fruit and veggiesManage this with portion control, don't over eat or go back for secondsFind your BMR online, Basal Metabolic Rate, which is how many calories your body requires on a daily baisis, based on height, weight, age, gender and level of daily activityAssuming you are lightly active, 1-3 days of exercise a week, your body needs just over 2000 calories a day to functionAccording to the height/ weight charts, you are not overweight for your height, assuming you have a medium frameYou shouldn't really lose anymore than 10lbs, max.
