well does fiber make you fulland if so what else can make you feel full but tell me if fiber makes you feel fulla simple yes or no question.
Lowe's or Home depotIf you buy enough bags, they usually loan you the blower for 24hrs at no charge.
Yes, high fibre foods (like wholegrains, beans, lentils, vegetables and fruit) do make you feel more fullEven more so, when you combine them with foods which contain protein and some healthy fatAnd don't forget a glass of water with the meal, to help your body absorb the fibre more easily.
