if you take a fiber tablet along with fiber enriched oatmeal it will make you regular right? also does it aid in weight loss if you're constantly going to the restroom?
Yes you can, provided that the agar has the nutrients in it, glucose and the nitrogen source (ammonium phosphate) some potassium too (use commercial plant food pills) watch out the levels, don?t use too much of anythingsterilize the cup, and remember ,lots, lots of air, use a fish-tank pump.
Anytime you take fiber, be sure to get plenty of waterTake your body weight, divide by 2 - take that many ounces of water dailyIf you drink a glass of tea, drink an additional glass of waterIf you drink a cup of coffee, drink an additional cup of waterTea and coffee are diuretics The body makes fat to store toxinsWhen you burn fat you release toxinsIf you have enough of the right kind of fiber in your diet (soluble) it will absorb the toxins and carry them out of your bodyOtherwise you will just reabsorb the toxinsAlso, as your liver cleans your blood it stores the toxins, the unused hormones, the cholesterol, etcin the gallbladderWhen you have enough fiber in your meal (whether as supplement or high fiber food) and the stomach dumps into the small intestine, the gallbladder dumps to emulsify the fats in the mealThe fiber will absorb all the toxins, cholesterol, etcand carry it out of your body According to some sources a lot of people are carrying a lot of excess baggage around with them in their colonAs the fiber (insoluble) brushes the colon walls and cleans it, the excess is carried out of the bodySometimes a good colon cleanse is all that is needed for a person to lose some weight fast.
