I heard that getting your daily amount of fiber helps get rid of belly fatIs this true?
Both of those options are not going to do anything great to your hair in the long runYes, your hair will definetely get friedYou may not be able to notice it yet, but when you are older it will showI know it's hard, but try to only straighten your hair at max once a weekMabe only wash it evy 2 days or somethinggood luck!
It indirectly helps Basically fiber makes you feel more full, when you feel full your eat less, and eating less (especially when combined with exercise) helps you lose more body fat But, to note, water can also make you feel more full and has zero-caloriesSo eating foods with high fiber and fiber supplements + drinking lots of water are both good steps toward weight loss.
Use salon productsDon't put heat on for too longKeep it conditionedTry Matrix Biolage or SebastianMy favoriteSalon products are goodBuy in a salon with advice on productsNo drug store.
im the same exactttt way i lovee it when my hair is straight but i hate doing it everyday what you could do it straighten your hair on sunday night annd just dont wash it the next night-it lasts 2 days and it looks liek you just did it the night before also use a good straightener so that it is at least better for your hair- Chi is the best and use a serum to put on before and after - Chi straightening Serum is the best
A strengthening/nourishing shampoo and conditioner, heat protector spray and regular haircuts (an often forgotten, but important step) should minimise heat damageAlso, when using straightening irons, better to use fewer, slow 'strokes' through the hair than more, rapid onesTake all those steps, and you could probably get away with doing it as much as you wantI seem to.
