I've gone on a dietI track my dieting carefully to make sure I get my nutrients, but when I diet, I rely much more on veggies, konnyaku noodle, agar-agar, and other high fibre foods so that I feel full and get my vitamins/mineralsI've gone from around 15 grams of fibre a day (low, I know:s) to 28-30Will this do any terrible things to my body?
Polish the hell out of it
Very carefully unroll a piece of foilIt must be kept as flat and free of crinkles as possibleGlue the foil to a piece of foam-core poster board (shiny side out, of course)You may need to polish the foil a bit to maximize reflectivityDon't expect the process to be easy.
It won't workIt's not polished shiny enoughYou can polish something like stainless steel enough to give a fair reflectionBut, not aluminum foil.
This Site Might Help YouRE: How do I make a mirror out of aluminum foil?
I can't think of a reason it wouldFiber is generally very healthy, and I haven't heard of any cases of having harm done from too much fiberCongratulations on eating healthy! It sounds like you're managing your diet very well!
