I'm on a diet and just wanna know some foods high in fiber and protein and other things I need dailyThanks
YES YES You can grease the cookie sheet and then place aluminum foil on the greased cookie sheet and grease the aluminium foil on the inside and sprinkle the seasoning on the foil before placing the chickenThis will keep the chicken from burning and sticking to the panturn the chicken every 20 minutes and rotate clockwise.
Yes you can I would put aluminum ont the pan and spay with pamThis would help for better and fast clean up.
hmm.Cut it up into pieces and season it.then place the chicken on the cookie sheet? lol
You sure canPlace the cookie sheet on your counter or table, then place 2-3 layers of regular foil on the sheetPlace the chicken in the center of the foil lengthwise, breast side upRoll the edges of the foil in, leaving about 1 from chickenYou should have something that looks a chicken in a boat[Hey, Chicken In A Boat, good name for this method]Season to your taste, cover chicken with a loose foil tent, and bake in a preheated 350 degree oven for 1 hour, remove tent and bake an additional 1/2 an hour to crisp the skinVoila! You have bake chicken that is falling off the bone goodIf I may also suggest: That omit any seasoning, and drizzle the chicken prior to baking, with about 1/2 cup of bottled Italian DressingDon't for get to first drizzle some inside the bird, then the outside, and bake as suggestedIt comes out tasting just greatI hope this helpsGood Luck on the new place, and enjoy!
Beans quinoa oatmeal brown rice eggplant nuts
