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Question:

Foods that are high in fibre? ?

just realized i have hemorrhoids and heard fibres can help.anyone know anything i can eat (like food, not pills or substances) to get more fibre in me?

Answer:

Dark green vegetables, whole wheat grains, apples, beans (like kidney, pinto)Leafy vegetables are good tooHope this helps you get some reliefThese are foods they tell me to eat as I am 35weeks preggo and need to boost my fiber.
To much to go into here,sorryBut,a couple of women in tight jeans will get plenty of advise at Lowe's or Home Depot from guy's who know the business!

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