Four wheel rear balance technique, my balance time is too short
Downhill slidingTry to choose a longer slide, it is best to have both the rapid decline section, the middle speed decline section, and there is a buffer section extending further, this kind of slide is most suitable for beginners to practice downhill slide. Downhill slip technology focuses on control, speed is second. You must learn to steady slip, when in the downhill slide, slide your feet on both ends, or need to do is turn to meet through action, to the feet to slide the face and body should be towards the front, the body crouched down, thigh close to the chest, hands out.
SlipperySliding obstacles skills, speed and skill is very important. From sliding down the slope, the faster, learn to keep feet on a skateboard, rotating slide brake method on lateral limit stop motion of the hungry. There are two ways to change the speed of the slide with a foot control center of gravity to lean forward to drive the slide forward; two feet Bang hard elastic slide surface, using elastic sliding forward. As long as you follow the instructions mentioned above, you have a good balance and your feet are flexible.
CoastingThe right foot on the skateboard riders in front of the right. Left foot on the ground, focus on the right foot. Push the skateboard forward with your left foot, then put your left foot up, step on the end of the slide, keep the balance standing, glide for a while, and repeat with your left foot. After repeated practice and better mastery, you can glide longer distances. Start doing 10m, 20m,Then add to the 50m, 100m, and practice again and again, and you can easily and easily speed up the glide. Be careful. The center of gravity changes in the direction and speed of the skateboard.
Basic gliding motion1 、 slide up and downThere are two kinds of station law: one is left foot in front, toe right, also called forward station method; the other is right foot in front, toe to left, also called reverse station method. Most people use the first kind of stand for skateboarding. The techniques described above are based on this kind of station method. If you think this is uncomfortable, you can also change direction, using second stations. (1) prepare: the ground with two feet, the skateboard is placed flat on the ground before the foot. Upper plate: first put one foot on the front of the skateboard, and the other foot still on the ground. (2) the body center of gravity to have the foot plate, the upper body slightly forward, knees bent, arms stretch, balance. (3) and (4) step on the foot, gently pedal, and then get the skateboard and put it on the back of the skateboard. At this time, the whole body and the slide begin to slide forward. Skateboard: (1) when the slide is not completely stopped, still sliding forward, will focus on the front and rear landing gear as it as on the ground. (2) after landing, the focus was transferred to the rear, then lift the foot, let the feet are on one side of the skateboard. When you can freely slide up and down, you should try to change the position of the front and rear foot, familiar with the reverse glide position.
