Ok so a couple of days ago there was like dark brown clumps when I went to the restroomAnd today there was blood when I went to the restroomI'm 13Also yesterday I experienced some horrible lower back painsAnd today my stomach has hurt just thinking about food and I've had a few cramps here and thereI don't think it's PMSPlease help?
For years I have used Walmart's Equate brand of Metamucil I mainly use it because the fiber helped soak up excess stomach acidBut it does keep bm's regular too If you use the equate or Metamucil I recommend using the kind that has sugar in it otherwise you get NutraSweet which I do not trust.
My solution is really simpleTake 2 tblsapple cider vinegar and 1/2 tspof cayenne pepper in a glass of water before bedYou will not be constipated anymore and the vinegar will cure your depressionI use Heinz vinegar because it is cheapest and works just as well as the expensive productYou may take the vinegar before a meal, if dieting.
