Health food and nutrition What is the difference:
everyone is appropriate. For example, milk is rich in protein, fat and calcium and other substances, its nutritional value is high, everyone is suitable for drinking. The health food is a specific health function, only suitable for specific groups of food,
its nutritional value is not necessarily high. Therefore, the body needs a variety of nutrients or from the three meals a day to get.
Health care products are not nutrition. The body needs a lot of nutrients, such as water, protein, fat, carbohydrates, vitamins, minerals, etc., nutrition is generally rich in these nutrients,
