It's ChristmasAnd i want to look as slim as possible when i come back from schoolI have from the 17th of December to the 3rd of Jan so roughly about 18 daysI'll be at my grandparents house so i can hit the gymI desperately need suggestions and adviceEven diet plans and EVERYTHING! I want to lose at least 8-10 kilosPlease don't write me a huge biography i just need sharp and easy advice in as little words as possibleTHANKS A MILLION! :D
If you're asking about California black worms, you can feed them sinking pellets or flakes, any fish food would be OK when the food start to spoil then the worms will eat it, just be careful no to over feed.
