Im having trouble with doing the toilet for the passed couple of days i cant seem to be able to erm(how to put it lol) do a number 2, is this constapation? im really worried should i see a doctor, ive never experienced trouble like this before!
You could be constipatedMake sure you drink a lot of water (a minimum of 10 8 ounce glasses a day) and stay away from colas, coffee and teasThey will make you pee more when you need to get that water into your colon to help you to go pooThis will actually make you more constipatedYou will also want to lay off bananas, milk and cheese as they have a tendency to constipate and make it harder to poop Increase your soluble fiber intake as wellPsyllium husk can be purchased at a vitamin store in loose or inside gel caps, have some prune juice or plumsIf you're not pregnant or have any adverse reactions you can always try taking a mild laxitive if you still haven't goneI recommend it as a last resort (if you don't get results from what I mentioned above)If you haven't had a bowel movement longer than 3 weeks and have bad abdominal pain, you'll want to see your doctor.
That's how I like themNothing worse then a limp chip.
i wonderi also eat in class, but ususally, the students r very lucky 1) we tried eating toasted bread, we brought bread toaster, the teacher didnt hear the TING sound LOL and the burned smell 2) i tried eating cup noodles in class, it was soooooo awesome 3) eating pizza 4) and many moreamong all i've done, i was never caught
Chips? Fish and chips ha ha I'm from england, chips are what you americans call french fries over here in england ha ha roy Ti o chaps, cheers mates.I'm from england
isn't it bad to eat inside the classroom? anyway, just transfer it to a container like a plastic Tupperwareand enjoy silent eating.
