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High Cholesterol.need help!?

Well, I found out today I have high cholesterolIs Slim Fast bad for your cholesterol or is it okay to take? I haven't bee on Slim Fast in a good two years, but would like to get back on itWant to know if it's okay firstIf anyone has any good tips as far as how to get my cholesterol level down, it's the bad cholesterol, please help! I know that watching your food intake, exercise and all that is good, is there anything else?

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