Could you please name some?
Your body is constantly emitting heatIf you are immobile in calm you will develop a layer of air around you that is warmed by your body heatYou also have moisture on your skinThe wind will evaporate the moisture faster than calm air willEvaporating water requires heatThis heat comes from your skinThe phenominon is called WIND CHILLThe human body loses heat largely by evaporation and convectionThe rate of heat loss by a surface depends on the wind speed above that surface: the faster the wind speed, the more readily the surface coolsFor inanimate objects, the effect of wind chill is to reduce any warmer objects to the ambient temperature more quicklyIt cannot, however, reduce the temperature of these objects below the ambient temperature, no matter how great the wind velocityFor most biological organisms, the physiological response is to maintain surface temperature in an acceptable range so as to avoid adverse effectsThus, the attempt to maintain a given surface temperature in an environment of faster heat loss results in both the perception of lower temperatures and an actual greater heat loss increasing the risk of adverse effects such as frostbite and death.
You don't have to eat veggies raw for them to be fibrousIf you eat a potato, leave the skin on.the same rule applies to fruitOther foods high in fiber: beans (black, red, chick peas, split peas, navy,kidney) whole grains (wheat, barley, lentils, bulgur, quinoa, rye, corn, oats, bran,pumpernickel, flaxseeds) nuts dried fruits (raisins, figs, apricots) brown rice tomato paste popcorn
The wind blows away the slight layer of body heat covering your skin, so you feel the cold around you without that insulationPlus, it pushes that cold against your skin, too.
