Quaker Old Fashioned Oatmeal has 3 grams of fiberWhat can I add to it, that taste yummy, to get more fiberI love Great Grains and Fiber One cereal, anyone ever add these to oatmeal to enhance the taste and get more fiber? I will be trying these on the next trip to the marketRecently diagnosed with Hypertension so I'm also trying to stay away from foods high in salt.
search for some good books cos they r the best things for time pass.
Steel Cut oatmeal (Oprah's favorite).it is not instant and has a much higher fiber content.you can also ground flax seed.also.for sweetener I use sorghum.I use rice milk, not cows milk.Good luck.
