How can you dive deeper in swimming? When I dive, I float up. How can I dive down?
Don't worry, you and the land, deep breathing, call ~ ~ ~ or under water mouth, a ah ~ ~ slowly try, you can first determine not manufacturing buoyancy clothing, can be smoothly lying in the water, not nervous to do this action. There's no need to use your hands, you just float with ease. Make a sound until the lungs are empty, and there is no air in the belly
It is only the physical latent consumption foot pedal backwards on the line soon there is the best dive is the first breath, breathe out you can also dive for a long time
People who can't swim feel submerged when they dive, and they swim when they feel like they are floating. If you want to dive longer, it is recommended to take a small weight diving
