What is the best place to dive under the swimming pool?
Long distance diving, breaststroke and freestyle are recommended, although the speed is slower than the butterfly leg, but this underwater oxygen consumption is relatively small, long distance.
Butterfly leg. Practicing more helps to increase lung capacity. Underwater pressure is great, it helps to exercise the lungs.It's also helpful for other strokes.
The most beautiful pose is the butterfly, of course, diving is similar, these are imitation fish and other creatures, streamlined swing up and down, the body to drive, the most beautiful, but also the most effective stroke.
