How high should the bike seat and handle be?
Sit on the seat, heel on the pedal, with the legs straight up the height of the cushion, so that riding on the front foot of the knee, the knee should be slightly bent.
Then adjust the cushion front and back to sit on the cushion, foot and the ground into 45 degrees, the forefoot and knee joint is basically on a vertical ground line, adjust the cushion front and rear.The handle should be approximately the same height as the cushion height.The hand to hold and sit in the seats, more than half the basic triangle as before and after adjusting handle.
