How much are the quantity of heat of a bowl of rice
Is kilocalorie!!!!!! Two you lose weight is to eat a bowl of rice about 3 2 two hemp 2 about 235 kilocalorie
This period of English to the effect that, strictly speaking, 1 kcal (kcal) is equal to 1000 calories, just with the, people will calories when calories (kcal) to use, so now, in most cases, calorie (calories) and kilocalorie (kcal, calories)! So if you just see the unit can't distinguish what is refers to the calories or calories, but can be derived by numerical, adult around 1800 calories per day, for example, if you see 1800 calories, calories so here refers to calories. Back to the question, if someone says about 200 calories a bowl of rice, then here, refers to the calories (kcal). See online calories are generally refers to the calories. Many Chinese websites have a truck to say, only a few individual sites, from the English translated, but no calorie correct translation into calories, leading to some net friend a famished. Finally, calories, and calories (kcal).that is used only for daily use, in the scientific program...
Actually kcal kilocalorie card this 3 units equal amounts are the same, just as everybody is different, generally in standard units of calories do) 1 kcal = 1 kcal = 1 card, = 4.184 joules Kilocalorie = = calories 1 kcal = 1000 calories Kilojoules's energy unit, the card is a unit of heat, so to conversion: 1 kcal / 1 kcal / 1 card = 4184 kilojoules (kJ) For example, food packaging superscript 500 kj (this is converted to energy, calories, so be divided by 4.184, = 119.5 calories, it all calories) Food packaging is a unit of energy on target, (if the back is kj), it should be divided by 4.184, If the back is kcal, that don't need to divide by 4.184, because this is the unit of calories 1 bowl of rice (bowls) (200 g) 200 kcal (generally the bowl in the home, the rice 200 grams, about 232 calories) 1 box of rice (fast food lunch box) (300 grams, a full box, with highly match boxes, pressure of tight 348 calories) The nutrient content of rice (per 100 g) : heat (calories) 116.00 carbohydrate (25.90 grams) fat protein (g) (g) 0.30 0.30 About 100 grams of rice with 3 tablespoons (to eat the white ceramic spoon) of chaos, a figure below (plate weight has been to) So, the bowl of a bowl of rice in the home of about 232 kcal (at most), noon and night, one bowl of rice to each of the more than 400 calories, plus dish, noon and night a total of 1000 calories more, add calories early in the morning, eat a fruit, and again during the day has reached around 1500 calories is normal, also is the sure (lose weight
