I need to lose about 15-20 pounds, and I've been reading about high fiber diets.they are good for you overall but how to the aid in overall weight loss? I have to eat fiber as it is because I tend to get symptoms similar to ibsAny suggestions?
Find shapes for cakes in many different forms, but first, you must set aside the notion that the original design must be a dish or potThe original shape can be a collectibles box, styrofoam, and other sourcesFor instance, if your daughter has an arts and crafts case, shaped like Strawberry Shortcake, you can use foil to make it into a panStart with three or four sheets of foil, making the first sheet slightly larger than the othersAfter stacking the sheets on top of each other, place the stack over the object which is the pattern, making sure the slightly larger piece goes next to the objectSmooth the foil into crevices and shape as best you canAfter you've shaped the foil remove it from the object, then remove the sheet of foil that was next to the toy or other objectYou now have the cake pan readyAfter baking the cake use the original toy or object as a guide to frost it in the colors of the originalYou'll be surprised at how many different objects you will find to use as cake pan patterns: Jell-o molds, a child's play castle, candy dishes, lettuce keeper, serving trays, salad bowls, plastic storage containers for kids or kitchen, sand buckets, soccer ball (bake in halves), pumpkin (bake in halves), cookie jars, goldfish bowl, costume mask, wicker baskets, deli lids, or pitchersLook through your kids' toy box and around the house for other ideasBe sure and use no-stick spray for your new cake pan since it will be difficult to grease the pan after it's shapedAs with most cake pans, you only get the general shape and it's up to the decorator to put the finishing touches to enhance the image of the cake with frosting, colors, sprinkles and other toppingsAlways place molded foil onto a baking sheet for transportingNever try to remove the foil pan without the baking sheet underneath.
If you have a food safe non flamable board paperthink out of the box / improvise maybe ? Cut yourself a long strip of that paper, and staple it together into a ringdo the math6 inch diameter times pie, whoops that one is spelled pi your length of the paper stripSo3 in tallby about 19 inch long plus 2 inches for a 1 inch over lap on each end to staple together that ring ? so make it 3 inches by 21 inchesSet that in the middle of your regular round cake pan after wraping it with alum foil maybeMake some bread dough let it rise a couple times shape and wrap it around that new size cake pan you just made after using some like putty to seal the bottom of that paper cake ring to the bottom of the panBake your cake Enjoy that big warm donut while your cake cools down.
Hight fiber helps control blood sugar, helps prevent constipation and helps control cholesterolEating few calories helps you lose weight.
