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Question:

How much weight will I lose in a month?

How much weight will I lose in a month?

Answer:

If you follow weight watchers and add in exercise, you could lose 8 pounds in a healthy wayAdd in exercise whenever you can; you don't have to visit a gymWalk to destinations that are within a few blocks of your houseClimb the stairs instead of using an elevatorWalk around the block during your lunch breakAnd enjoy your vacation, but try not to add it all back on while you're away! ;)

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