How to dive and swim? I always pinch my nose with one hand, then dive down, afraid of the water coming into my nose
Since it is diving into the water to swim, it is still swimming, I do not know whether you can not float or sink down?Most of the students I have been teaching are too heavy to go on
In general to be able to swim in shallow water such as the body attached to the bottom of a swimming pool to swim this usually have to learn to swim before they have a certain familiarity with relatively easy to do for beginners to master the water don't master the whole body after entering the water don't know how to act it would be easy to float on the waterI introduce you a relatively easy way, you can practice, first of all to find the pool, a little deeper water (but must pay attention to their own safety), the shallower the water, the more difficult to do diving, swimming, and then standing in the pool
If you do this, the easiest way is to blow the nose out of the air at the same time as you do, so you can prevent water from entering
First, you dive into the water, unless you have a big somersault or handstand action, or it is impossible to enter the water, do not worry
