I'm a regular swimmer. Now I want to practice scuba diving. But the body is always floating on the water, that is, can not dive down, trouble master pointing skills.Some people say that exhale as to the downstream, I think this effect is quite obvious. But I can't stand the gas...
Want to dive to the dive, first need to learn is to enter the water, and the arm stroke and foot movements, to the swimming pool. The general swimming coach or lifeguard can be guided, breathing is a kind of method, but if the pulmonary gas spits out the body will be affected by the not.
Well, I've often encountered this problem. Actually, it's easy to overcome this. When you dive, try to lower your chin as much as possible, that is to say, your head must go down. Just pay attention to your chin!
Spit a little slower, naturally good, don't try to exhale, the volume and the vital capacity, more practice will increase the diving time. In the water, the direction of your head is the direction of your swimming. Imagine you have a pointer above your head and where you point to which direction you swim.
