I'm a Celiac, and I get hardly any fiber and it is now starting to affect my healthHow can I get more fiber from Gluten-Free foods?
a high fiber diet can include foods that do not contain gluten such as fruits and vegetables and brown riceThese and many other whole foods will provide what you need for a gluten-free diet, but also supply for a high fiber diet.
Hey Devil, You'll need this equation: Currentn|q|vA, where n is electrons per unit volume, |q| is absolute value of the charge of the particles, v is the drift velocity, and A is the area of a cross section of the wireAmps are also measured in Q/s, where Q is total charge and s is seconds, thus, current is equal to (7.5610^17)(1.60210^-19)/1 sec; this equals .121 ampsNext, solve for v: .121/(6.0e^28)(1.602e^-19)(π[(1.44e^-3)/ 2]^2) 7.73e^-6 m/s (very slow when you consider the speed of an electron unencumbered)Hope this helpsBest, David
