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Depends on who it is made for and whether its made as an emergancy kit or just simple daily first aid kitIf you're making a disater kit, there is a great list of things you want to have on the red cross's websiteIf you want just a basic first aid kit that you'll be replacing the contents of once a month, then just simple basics like a tube of antibiotic ointment, bandaid in various sizes, a small thing of pain reliever (for headaches that catch you while you're commuting), an instant ice pack(for bumps and bruises), some of those one time use sticky heat pack (for strain muscles or menstral cramps)You'll also want to include stuff for kids (like kid dosage tylemol) if you have any or occasioinally care for anyJust remember to completely take your kit apart and check experation dates every 6 months or so.
1You can usually build a better kit than you can buy- but stoe-bought kits tend to look cool and fit together great2Most store bought kits include some garbage- cheap bandages, useless ointments, cheap tools, etc3To assemble a good kit, you need to think about how it will be usedA combat kit, a diaper bag kit, and an office kit would be very different thingsSome basic questions are: - where will it be used? (Home, car, backpack.) - what kind of people will be using it? (Children, athletes, seniors.) - how many people will it serve? - how long between the injury and advanced medical care? (On hand, hours awaydays away?) - what special conditions may affect injuries? (Cold, heat, industrial machines, snakes.) 4Medicines in the kit or not? It is handy to keep certain meds in the kit, but if you have kids around, you may want to keep the meds (and probably sharp items in the kit) seperate and locked upMeds also tend to go bad- and most of our kits have an expired med or two in them! Check out these sites for the things to put in your kits:
a first aid kit should have bandaids, 4x4 gauze pads and some rolled gauze, adhesive tape, some alcohol and some hydrogen peroxide, asprin, this would be the basics
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