I've read that that's the temperature your body is when you wake upShould you give it a few minutes to let your body cool down from being under blankets before you take it, or can it be taken right away?
yes make sure you take strings off first
Take it right awayAfter a month or so, you'll be able to reach out without even opening your eyes, turn it on, stick it in your mouth, and fall right back to sleepThen the beeping will wake you up again a few minutes later to let you know that it'd doneMy husband uses my BBT as his alarm clock :) LOL I see your reasoning about the blankets, but it's best to do it immediatelyAfter all, if the blankets are ALWAYS on you each morning, then any effect will alter ALL the temps that month, so you'll still see a graph of the exact same contourBetter to stay still than to move around.
