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Question:

I haven't had a regular bowl movement in a day or two!?

I believe that I am constipated, and I feel like I have to go, but either it comes out in little tiny pieces that I have to push out, or it doesn't come out at all! Should I go to the hospital for this? should I stop eating? I am really concerned!! What Should I use to get rid of this? Does pepto bismol work?

Answer:

Aluminum wire requires extra care in tightening up all the connector screws in the outlets and switches, and especially the terminal blocks in the AC unit and heaterAluminum is NOT a good choice inside the house, and code prohibits it in many locations nowCall your apartment management, this is a REAL FIRE HAZARD!
Aluminum wiring? Neva heard o it mateI'd call de building dept mate!
There's no need to go to the hospital, yetSince it's only been two days your best bet is to eat foods with fiber and drink lots of waterThe funny thing about fiber is that it tightens your bowels when you have diarrhea and loosens your bowels when you're constipatedApples are a good exampleHowever, it only works if you drink water, as it is water solubleAlso, try exercisingExercising is known to speed up your metabolism, causing the food in your system to move quicker, especially through your bowelsAgain, drink plenty of water for thatKellogg's has a great product called All-Bran fiber drink mixIt has 10g of fiber, which is greatI find that when I'm constipated it helpsThey have a few flavorsMy favorite is lemonadeIf it doesn't get better within the next few days, take a laxativeAny store brand worksHowever, read the directions carefullyDon't take pepto bismolIt's for nausea, heartburn, indigestion, upset stomach, and diarrhea; not constipation.

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