Hi i'm 13 years old and i'm always getting tired. for example every day i come home from school i go straight to sleep and i don't know why . This dident always happen till i got to 6th grade. And when i'm at my friends i get so tired and want to go to sleep but i don't know why either ? Please help me and tell me hy im getting so tired and sleepy now and days ?
Do you have fluorescent lighting in your classrooms? Are you surrounded by a lot of electrical equipment a lot of the time. What is your diet like? Do you wear much synthetic clothing. Do you use chemicals on your natural body like lotions, face cream etc. Do you get out in the fresh air and sunshine. Are you drinking enough good quality natural spring water? Fluorescent lighting was NEVER meant to be used on a full time basis like they are used today. And yes they are known to make one very, very sleepy. If you are constantly surrounded by electrical equipment, and that means ANY electricals from the television, radio, to laptops, iphones, etc some of todays music can also be very draining of your energy. I do believe your body is getting ready for menstruation. So a healthier diet of certified organic fresh fruitsveges meat is in order for now until we all die. Junk/processed and fast foods are dead and contain practically no nutrition whatsoever. I will leave you with this 'When diet is WRONG, medicine is of no use. When diet is CORRECT, medicine is of no need.' An Ancient Auyverdic Proverb
You may be starting puberty, and that would make this normal.
