ive been feeling so depressed, to the point that i havent left my house in daysis there anything i can take as a mood elevator? not like anti depressants, but natural things? i made myself a cup of coffee, coffee always puts me in a slightly better mood
If you have been depressed for long periods of time, you might want to consider talking to a therapistWe all get sad for obvious reasons, however, when getting to the point of being unable to leave the house for days at a time, that needs to be addressedUnfortunately, there are no quick fix pills to solve issues that have a significant negative effect on our behaviorTalking to a therapist can help you find the underlying cause as to your periods of depressionTalking can be very effective, and not everyone needs to take medicationA good therapist can really be helpful in working through our issues and helping one to understand and overcome our problemsGive it some thought, as you might find talk therapy to be just what you needEspecially, If you have tried to self motivate by going out with friends or doing things you enjoy and that has not worked I would be very careful if you intend to try any over the counter herbs, or natural substancesThey too have side affects, so research before using or ask a pharmacist for possible adverse affects.
First of all, I do not compare my intelligence to a dogsThey are a dog and I am a human, we think differentlyAnd quite frankly, they (dogs) understand human language as well as dog and we are very poor at dog language! Breeding dogs is very complicatedWhen a human breeds for just on trait, they may over look the importance of healthy dog geneticsI would rather breed a dog for good health, breed temperament/traits, and the standard of the specific breed.
