I need to increase my iron in 24 hours from a 37 to at least a 38, any ideas how to increase it that fast?
The insurance demands it. thats the only reason.
A lot of them think it really impresses others when they get out of their car and hit the button to make it chirp. A expensive alarm on a car with a $10k stereo on $200 junk Cadillac. I am not impressed.
Eat liver and onions I know yuck but it should help alot pick the person below me they seem to know more I took my grandmothers advice.
First try foods high in iron, liver, and other red meat unless your level is to low then oral liquid iron preparation( you must protect your teeth because they will get stained, use a straw. Do not donate blood. Ronda RN Iron all so comes in pills.Try to rest during your period to decrease excess bleeding, and clots.
