Ok so I have a shoot coming up this September and I need to lose around 25 pounds!! Is going on a high protein diet, cutting out refined carbs and fruits, doing 2.5/3 hours treadmill (running/brisk walking/uphill walking and 1 hour pilates a day will help me reach my goal till 15th SeptemberAll i'm planning to eat isChicken, tuna, bell peppers, cucumber, lettuce egg whites, drink lots of water, green tea and hot lemon waterThanks in advance
hang upside down and blow dry and straighten your hair
my hair is the equal approach whilst i strighten it, placed a few mousse in your hair and make certain you get the roots of ur hair, then blow dry it, it continuously appears higher, desire i helped
To get more volume you can try different hair productsThe oasis volume fibre gum is brilliant for my volumeYou can get it at i think any hairdressers and is only about ?8You only need a little bit and rub it in your fingers and thin out and volumiseYou can use different products also like moose and hairspray to hold the volumeYou can dry your hair upside down to get the wavy or curly volume lookHope that helps? x
I've found the best thing is to do this: First wash your hair in the shower Buy volumising mousse, and apply to rootsBlow dry straight, upside down with a round brushThen if the top is straight enough, only flat iron the ends of your hairIf this does not work, you can always tease your hair by back combing it right at your rootsGoodluck!
