im trying to figure if it takes my body a while to start processing fiber again after so suddenly stopping for two weeks as i don't want to be constipated again and have my butt bleeding again.
Usually, spring steel with a stainless steel coatingSome are stainless steel wireThen, there's the plastic ones.
We should all get 25mg of fiber per day As we get older, less active, constipation can occurIt is the suddenly stopping that causes the problemContinue eating foods in high fiber contentThey have many ceral probucts where you can get half of your daily fiber in one servingGood Luch.