Milk and cereal i was watching the videos online and none of the people in it were fat.so im going to go on a cereal only diet
because they don`t fry your hair ;; but after awhile you do need to buy a new ceramic curlin iron or straiqthenin iron because just like any other iron they do qet worn out if you don`t replace them eventually they can pose amaqe sometimes even more damaqe then usin a cheap onei`d spend the extra money qet a ceramic straiqhtener ;;
Ceramic is more gentle and a new improvement,chrome is hotter for your hair causes much damage like slip ends,dry hair.
Well, from personal knowledge, chrome is metalMetal gets hotter, but it fries your hairIt's also usually seen in the cheaper brand curling ironsCeramic is believed to be gentler to the hairThey also heat up very quickly, but they are more expensiveI'd go for this brand and shell out a couple extra dollarsEither way, if you curl your hair frequently, go for a protection sprayProtect your hairHope this helped!
Cereal is made by frying the flakes in greaseHow healthy is that exactly? Why do you think the cereal is packaged in plastic or aluminum foilPour the flakes into a plain paper bag and watch the grease turn the paper translucentThe hi carbs in this diet will also increase insulin levels in the body causing you to be more hungry and less able to control portionsI think i found the best thing to eat to lose weight? (EAT LESS) Have a well rounded dietfruits, vegetables, whole grains and less fried or baked goodsAdd some exercise on a consistent basisDiets that restrict food consumption to limited food choices never work because you will not do this the rest of your lifeYo-Yo diets can actually cause more harmNo magic methods here .just common sense and will power.
ceramic, they last longer and work better
